Last month, we explored “The Courage to Feel”—the vital ability to stay present with our emotions rather than bypassing them. This month, I want to talk about what happens when we can’t access that courage—particularly for women who carry the invisible weight of medical trauma—and how that unprocessed trauma can quietly hijack our judgment in…
The Courage to Feel “The cave you fear to enter holds the treasure you seek.” — Joseph Campbell Two months ago, I wrote about love and joy being acts of defiance. Today, I want to talk about something that might seem contradictory but is actually the foundation of that defiance: the courage to feel everything….
I heard the phrase, love and joy are acts of defiance from an online teacher, and it has been echoing in my mind ever since. Maybe because I’m clinging to it in the face of the chaos in the world. Maybe because, deep down, I know it’s true. Love and joy are not passive states;…
Understanding Trauma and Its Impact on Your Connections Medical trauma doesn’t just live in your body—it echoes into your relationships, reshaping how you connect with others and influencing your emotional connections. It can make intimacy feel dangerous, even with those you love most. Vulnerability feels like an invitation for hurt, and trust becomes harder to…
How many times have you been told your pain isn’t real? That you are making it up. “It’s just in your head.”“You’re overreacting.”“The tests look fine.” Each of these phrases might seem innocuous to the person saying them, but to you, they cut deep. These words aren’t just dismissive; they are weapons that chip away…
The 1 Probiotic You Should Consider For Your Gut Health As a homeopath, I am primarily interested in energetic disturbances in the body/mind/spirit that have disrupted the system enough to cause symptoms. After all, the body communicates with us if we listen to it. Homeopathic remedies are brilliant at matching those symptoms and encouraging the body…
Your Guide To Yoni MassageI am a 50 something woman. Professional homeopath, single woman, advocate for healthy Yonis everywhere. I support you being in, and loving your sensual body. I do because wisdom resides in her. Our bodies have so much to teach us if we’d only listenSeveral years ago I was inspired to create a…
I was at a workshop the other day, not health or homeopathic-related, and I heard the speaker talk about vibrational medicine. That it was the new frontier of health, and that soon it would be commonplace. Soon everyone would be using it. The comments made me both laugh and cry. Hahnemann likely rolled in his…
I’ve spent the summer playing and dreaming. It’s been amazing to just give myself some space. To check in with me and remember what is true. I love to swim in the ocean. I love creating with my hands. I love colour. I love getting a good night’s sleep. I love getting in sync with my body…
There are umpteen kinds of energy healing modalities or techniques in the world today. These modalities remove blocks or shift something in the body or energy field so that you are more in alignment with your true self. Healers come in all shapes, sizes and viewpoints. Some are clairvoyant, clairaudient, empathic, aura sensing, psychic, or have some combination of…
