two hands. Reshape Connections

When Trauma Reshapes Your Connections

Understanding Trauma and Its Impact on Your Connections Medical trauma doesn’t just live in your body—it echoes into your relationships, reshaping how you connect with others and influencing your emotional connections. It can make intimacy feel dangerous, even with those you love most. Vulnerability feels like an invitation for hurt, and trust becomes harder to…

a woman twisting and sitting on a rock with a dog

Gut Health and Hormones

The 1 Probiotic You Should Consider For Your Gut Health As a homeopath, I am primarily interested in energetic disturbances in the body/mind/spirit that have disrupted the system enough to cause symptoms. After all, the body communicates with us if we listen to it. Homeopathic remedies are brilliant at matching those symptoms and encouraging the body…

Hahnemann and his remedy kit

Was Hahnemann Ahead Of His Time

I was at a workshop the other day, not health or homeopathic-related, and I heard the speaker talk about vibrational medicine. That it was the new frontier of health, and that soon it would be commonplace. Soon everyone would be using it. The comments made me both laugh and cry. Hahnemann likely rolled in his…

Respond To This. (please)

Respond To This. (please)

I’ve spent the summer playing and dreaming. It’s been amazing to just give myself some space. To check in with me and remember what is true. I love to swim in the ocean. I love creating with my hands. I love colour. I love getting a good night’s sleep. I love getting in sync with my body…

Energy And Healing. Should I try it?

There are umpteen kinds of energy healing modalities or techniques in the world today. These modalities remove blocks or shift something in the body or energy field so that you are more in alignment with your true self. Healers come in all shapes, sizes and viewpoints. Some are clairvoyant, clairaudient, empathic, aura sensing, psychic, or have some combination of…