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  • a woman standing contemplating menopause

    8 Homeopathic Remedies For When Menopause Hits Hard

    May 16, 2023September 16, 2024

    A homeopathic approach to menopause is a brilliant approach if you understand that we are energetic beings. And as such, utilizing plants, minerals and animal substances in their energetic form and based on the principle of “like cures like” addresses that energetic body in some amazing ways. Homeopathy can nudge the body in the right…

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  • Surviving Menopause

    July 1, 2022August 8, 2024

    Hormones. These are chemical substances produced by glands or cells as part of the feedback system of the body in order to create balance or homeostasis. Hormones can sometimes take a while to get back into balance when the body is moving from baby making mode to non-baby making mode. Isn’t it incredible that our bodies, when healthy,…

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  • Navigating Hormonal Changes And Perimenopause.

    May 5, 2021August 8, 2024

    Are hormonal changes getting you down?As women, it often feels like we are run by our hormones. Crazy physical symptoms like hot flashes and night sweats come up because of an imbalance in our hormones. Emotions become off-kilter. Sleep eludes us, And we can experience a variety of vaginal changes including dryness and pain. Even…

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Michele Brookhaus

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