I don’t know about you, but the turmoil that is out in the world these days seems to be heightening my awareness of the antagonism that I have within me. My body is talking. Maybe yours is too. Are you having aches and pains that you just can’t shake? I am. And part of me just…
May is national masturbation month. I don’t know how you feel about that. The word masturbation itself, I am sure, conjures up all sorts of feelings, thoughts, and possible judgments. I know it does for me. It’s complicated. We can often have a lot of shame and trauma associated with both our sexual experiences and masturbation….
Where is my second chakra? The second chakra is the energetic region of the lower belly and inner pelvis. It represents the eternal process of creation and regeneration. Our womb resides there, and in some traditions it is considered “one’s own abode” or my favorite, “Source”.I love this! As women, it’s all about the second…
Are You Emotionally Suppressed?I heard, “Be nice,” a lot from my mom growing up. If you’re a woman, you’re probably a lot like me. Most times it wasn’t about what I was doing, but rather about what I was feeling. And mostly, I was feeling angry.But anger wasn’t okay.Later, I remember crying when I was…
Have you ever had pain when you pee? Well, you are not alone. 40% of women have had at least one bladder or urinary tract infection in their lifetime. What constitutes an infection or inflammation? Certainly, sometimes they go undetected, but the Mayo clinic lists these symptoms as signs that something just may not be right when it…
Is It For You? I have always been a seeker. Even though it took me awhile to find the benefits of energy healing.When I was in my early 30’s I was in therapy trying to figure out my life. Every week for over a year I’d walk by a homeopath’s office. Her name was Heather…
I started my homeopathic practice almost 20 years ago, and the the skills I learned in school and throughout the years were about listening rather than coaching per se. Perceiving the body and the vital force, finding it’s patterns, listening to what it was saying. Because the body always talks! It talks through gestures, through…
Our bodies are amazing! Thousands of processes happen every day without our knowledge. Most things run without a hitch. Until they don’t.Vaginal health is one of those areas that generally “just happens”. Brilliant body that we have, takes care of it all!Sometimes, though, our yonis (sanskrit for vagina) do get a bit unbalanced. Inflammation in…
It happens. Even the cleanest lube can create a burning sensation when you use it. Maybe you’ve had that experience. Or sometimes it burns and sometimes it doesn’t. And you are scratching your head wondering why, and what to do about it.Let’s start with some of the reasons your lube might burn. What is a…
(And What You Can Do To Fix It) Ever notice that once you are in a relationship for awhile the juiciness wanes a bit? Maybe you’re not as wet as you were when you first met. Maybe you just aren’t having the sex you once did when everything was new. The butterflies in your stomach…
