Have you ever had pain when you pee? Well, you are not alone. 40% of women have had at least one bladder or urinary tract infection in their lifetime. What constitutes an infection or inflammation? Certainly, sometimes they go undetected, but the Mayo clinic lists these symptoms as signs that something just may not be right when it…
Is It For You? I have always been a seeker. Even though it took me awhile to find the benefits of energy healing.When I was in my early 30’s I was in therapy trying to figure out my life. Every week for over a year I’d walk by a homeopath’s office. Her name was Heather…
I started my homeopathic practice almost 20 years ago, and the the skills I learned in school and throughout the years were about listening rather than coaching per se. Perceiving the body and the vital force, finding it’s patterns, listening to what it was saying. Because the body always talks! It talks through gestures, through…
Our bodies are amazing! Thousands of processes happen every day without our knowledge. Most things run without a hitch. Until they don’t.Vaginal health is one of those areas that generally “just happens”. Brilliant body that we have, takes care of it all!Sometimes, though, our yonis (sanskrit for vagina) do get a bit unbalanced. Inflammation in…
It happens. Even the cleanest lube can create a burning sensation when you use it. Maybe you’ve had that experience. Or sometimes it burns and sometimes it doesn’t. And you are scratching your head wondering why, and what to do about it.Let’s start with some of the reasons your lube might burn. What is a…
(And What You Can Do To Fix It) Ever notice that once you are in a relationship for awhile the juiciness wanes a bit? Maybe you’re not as wet as you were when you first met. Maybe you just aren’t having the sex you once did when everything was new. The butterflies in your stomach…
September 4th was World Sexual Health Day. I am a little behind with this post. But let’s talk about sexual health anyway!What is sexual health? The World Health Organization describes it like this:Sexual health is a state of physical, mental and social well-being in relation to sexuality. It requires a positive and respectful approach to sexuality and sexual relationships, as…
And Who Doesn’t Want Great Vaginal Health?Food is medicine. We hear that all the time. And there is always a lot of debate about what foods and in which combinations are best for our bodies in general, though we don’t often talk about foods for vaginal health.Which foods, of course, are conditional on who is…
9 Ways To Increase Your LibidoHave you lost that loving feeling? Are you finding that you just don’t have it in you to respond to your partner’s advances, let alone start something fun? Do you want to boost your sex drive naturally?You are not alone. Hormonal shifts and changes have huge impacts on a woman’s sex drive….
Because you deserve the best sex of your life.Do you know what you want? I mean really know? It’s kind of hard to increase your sex drive when you don’t know.I know there are some lucky women out there that do know. (Don’t they?)What about you?What do you want?” What do you really desire?And if you do…
